• Image of Carola Shares

Carola Shares with Carola Trier and Jillian Hessel

Get new insights into Pilates technique through the eyes of a first-generation teacher. Master Teacher Carola Trier was one of Joseph Pilates' most revered students - and she was the first teacher trained by him to open a studio of her own, with his blessing. The footage is edited down from a two-day live workshop that Carola Trier taught in California in 1989.

Enhance your knowledge of Pilates with this valuable historical resource.

DVD, 1 hr. 54 mins., All levels